Wisdom

Berry Flirt Wisdom smoothie is made of freeze-dried fruits powder for your instant smoothie convenience and healthy life style..

Fresh fruit equivalent per serving

• 5 Strawberries

• 4 Raspberries

• 18 Blueberries

• 1/4 Apple

• 2/5 Banana

Always put the liquid before the smoothie powder, use chilled liquid, do not microwave.

• Breakfast Smoothie on-the-go: Add Berry Flirt smoothie powder to 300ml of plant based milk , shake for 30 seconds.
• Breakfast smoothie bowl : Add Berry Flirt smoothie powder to about 80ml water and stir for 5-10 seconds, add greek yoguart or oat meal or granola or peanut butter(any topping you prefer for your healthy breakfast smoothie bowl).
• Snack Smoothie / post workout smoothie: Add Berry Flirt smoothie powder to 200ml of water, shake for 30 seconds, and your delicious smoothie is ready.