Each sachet is equivalent to about 180 g fresh fruits
Spice up your experience
Always put the liquid before the powder, use chilled liquid, do not microwave.
Breakfast Smoothie: mix with 300ml of milk to kick start your day.
- Fat free cow milk (high in proteins and calcium).
- Almond milk (low in sugar, proteins and calories).
- Coconut milk (high in healthy fats, low in sugar).
- Soya milk (high in proteins and fibres, low in sugar).
Snack Smoothie: mix with 250ml of water to boost your energy or in summer add a few ice cubes and shake it.